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Yin Yoga Asanas

Anahatasana
03:12
Anahatasana variante | variation
03:03
Anahatasana con accesorios | with props
03:15
Deer
03:12
Dangling
03:06
Child's pose
03:09
Caterpillar con accesorios | with props
03:02
Caterpillar
03:05
Cat pulling its tail
03:04
Half butterfly variante | variation
03:04
Half butterfly
03:07
Butterfly con accesorios | with props
03:02
Butterfly
03:05
Supported bridge
03:16
Bowtie
03:11
Bananasana
03:19
Apanasana
03:16
Squat
03:06
Seal
03:02
Sphinx
03:05
Snail
03:12
Supine twist
03:10
Supine butterfly
03:12
Square
03:15
Prone quad stretch
03:13
Neck stretch
03:02
Legs up the wall
03:02
Happy Baby
03:07
Frog
03:12
Dragon III
03:04
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